Target - Butt & Legs

Lower Body Basics, Extra

Challenge Your Lower Body with this Functional Interval Training

Running Time: 6:46 12/08/2017

This lower body basics extra routine works all of the muscles in the legs with a focus on balance, stability and muscular control. Your gluts, quads, hamstring and calves will all be challenged along with your cardiovascular fitness level. An active rest recovery in-between each exercise ensures you are burning the maximum number of calories during the workout.

HERBALIFE FITNESS > Target - Butt & Legs

Sort By:

Displaying {x} of {y}